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Benefits to Taking Dance Lessons

Dancing is a great way to get fit, have fun, and learn something new. The various movements improve flexibility and agility in all age groups. It allows you to express yourself through a creative outlet and reduce your stress levels. Our dance lessons are perfect for unwinding and relaxing. It also helps to improve your confidence and help you socialize better.


Here are some additional benefits to dancing, such as:

  • Olympic athletes often include dance in their training to sharpen control, agility, speed and balance
  • Dance contributes to good posture and body alignment
  • Dance encourages gentle stretching
  • Dance increases your flexibility and stamina
  • Dance benefits your cardiovascular system as you swing and sway from hip to shoulders

From private lessons to group classes, our instructors offer dance lessons to match your comfort level. To learn more about our service, give us a call today.

Dance Programs for Everyone

From beginners to experienced dancers, Arthur Murray Dance Studios in Mississauga offers different dance programs catered for different individuals. Be it solo, group or a couple, we offer dance programs at all levels.

  • Introductory Program
  • Social Ease Program
  • Associate Bronze Program
  • Full Bronze Program
  • Silver Program
  • Gold Program

Spice Things Up with Dancing

The romantic properties of dance are a secret that all good dancers enjoy:

Men feel confident when they recognize which dance is being played and have the ability to walk across the dance floor and ask a lady to dance.

Women will enjoy being asked to dance knowing they have mastered the grace, poise, styling and important following skills of a trained dancer.

Couples can add the romantic skills that come with the holding, touching and moving to the music that dancing provides.

Singles can meet new friends as dancing provides a natural icebreaker and becomes a common denominator in any crowd.

A tailored program at Arthur Murray® Franchised Dance Studios in Mississauga is all you need to turn your dancing and romantic life around.

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